1. Group Therapy
Group Therapy is powerful and inexpensive psychotherapy that helps you to transform your life and address your personal issues in a safe and supportive community. Group process lets you try new roles and behaviors, and use the relationships in the group to understand and transform your relationships outside. You learn and grow from others work as well as your own.
Life is full of challenges: relationships, jobs, finances, education, love or hate, anger or compassion, fear or courage to name a few. The choices you make in the present are influenced by your past. Experiencing trauma or growing up in an alcoholic or other dysfunctional (ACOA/ACDF) family often interferes with current relationships. Similar to St. Paul, you find yourself doing or saying things you wish you hadn’t, or failing to do or say the things you wish you had. (Romans 7:15-23).
Core Life Transformation is a group therapy process that enables you to address life’s challenges with the love and support of others seeking personal and spiritual growth. Using Core Energetics, a spiritually integrated body-psychotherapy that includes breathing, movement and talk therapy, you can:
· Remove impediments to spiritual growth
· Alleviate depression, anxiety, anger, and other issues
· Transform negative feelings into creative feelings
· Release tension and energy stored in the body’s physical blocks
· Eliminate childhood misconceptions and other cognitive distortions
· Improve personal and professional relationships
· Open more fully to loving and being loved
You are invited to join this Journey of Healing and Transformation
To join, please contact Kathleen E. Scheg at 703-568-0525.
Kathleen E. Scheg, JD, LCPC, NCC, the group facilitator, has a Master’s degree in Pastoral Counseling and certification in the Core Energetics transformation process. She specializes in facilitating the healing and transformation of the whole person, helping people become more loving and creative human beings.